My Dieting Diary:
October 30, 2009
Well I have been using the Slim Shots now and they do help, I guess not enough. I am also on medications that add to my weight gain. I am also on one medication that can cause weight loss. It did help me lose weight when I first started it but I have since gained it all back ( about 20 lbs).
I exercize everyday but it still seems the eight will not come off, maybe it just won’t come off fast enough. That’s the thing with dieting, it is something you have to do all the time, forever! If you stop you will gain it back. That is why, I believe, that people struggle because they can lose it but not keep it off. Up and down, just like a roller coaster, that is what it feels like anyway.
If anyone has any suggestions please leave me a comment and give me some hope. With the exercising, I do that for like two weeks and then quit too. So… I am going to try to keep up the exercising this time. That is my goal!
This weeks goal: Don’t stop exercising.
Tags: dieting, exercising, How To Lose Weight, how to lose weight fast, weight loss, weight loss diary, weight loss plan
